Library and Resources

Training Tools and Resources

Away From Blaze Phase

BlazeSports wants to continue to be a resource for our athletes to help them continue to develop when they cannot attend in person programs. Videos, workouts and relaxation techniques, brought to you by BlazeSports staff and special guests to help keep you active and calm throughout the upcoming months #AwayFromBlazePhase

Flexibility

Follow along with an instructional workout from our BlazeSports Track Coach, Maggie.

Strength
Check out BlazeSport’s instructional video featuring our Track Coach, Maggie! The workout features many strengthening techniques you can do from the comfort of your home.

How Active Should You Be?

Click here.

Other Resources for Staying Fit in a Virtual World

Check out these online resources you can share with your athletes and coaches or use to keep yourself active.

  • DSUSA – Check out their #AdaptatHome library which includes both on-demand and webinar opportunities.
  • Wheelpower Adaptive Yoga – The UK-based organization is sharing their videos across the world.
  • ITF – The International Tennis Federation is offering free access to their coaching Academy courses, including wheelchair tennis.