Adaptive yoga is beneficial for both physical and mental health, helps to build muscle, improve flexibility, and helps with anxiety, depression and sleep.
You must be a BlazeSports Member to register for this event. Membership is free and renewed annually.
If you are a NEW Veteran member and have not yet had an assessment, please wait for us to contact you prior to attending any of our programs. We want to get to know you in order to understand how to better serve your needs. If you have any questions or need assistance, please email veterans@blazesports.org.Â